By Coach Adolfo Salgueiro

ReflectionI just started listening to “Strength Running” a couple of weeks ago. This is a podcast hosted by Jason Fitzgerald that, so far, I feel I can openly recommend it to my readers and trainees.

I am writing this quick blog entry because I just heard episode 138 of the series and it blew my mind. It is a quick, 6-minute reflection from the host on his view of running through the Covid-19 pandemic. It is well thought, well-written and well delivered. I was listening to it during a brisk walk and it stopped me on my tracks. I looked for a transcript in the podcast’s website but was unable to find it, so I am sharing the audio with all of you.

I invite you invest six minutes of your life listening to Mr. Fitzgerald’s reflection. It is less than the time in which most of us can run a mile, and most likely you will get something out of it. The audio file is at the bottom of this post.

I hope Mr. Fitzgerald doesn’t mind my sharing his point of view. If you want more information on his podcast, you can click here to visit his website.

 
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