By Coach Adolfo Salgueiro

The Half Marathon Course: to the end and back 52 times
As the quarantine progressed and more cancelled races came and went, viral videos of runners doing their once-upon-scheduled-races virtually, or just challenging themselves to mind boggling trials, started popping up. I saw a guy who ran a full marathon in his 23-feet long balcony, another one who did 1066 laps on his backyard. Others ran a variety of distances with unhuman number of laps around their blocks.
My first thought was that I would need a psychiatrist after completing one of these challenges. But the more I thought about it, the more I realized it was nothing more than a mental experiment. So I went into the backyard of my subdivision and measured the distance from my patio door to the bridge, which was about 0.128 miles, so about 0.255 for the round trip. Doable, for sure.
As I started elucubrating the plan, my wife kept suggesting options for longer routes, so I wouldn’t have to complete an insane number of laps. The more I consider it the more I realized my challenge was not running a half marathon, which between competition and training I have done more times that I care to count. This was supposed to be a mental challenge.
As I have been limited to a run/walk schedule as I wait for a surgery to correct a small health issue, this was the first obstacle. I know I can’t run the entire distance, so I adjusted by running on the way out and walking on the way back. Running for so long on grass was also another challenge. I have never done it for more than a few hundred yards. Could I take it for 50+ laps non-stop?

The medal represents my backyard. It was made on polymer clay and it was handmade by my wife.
On Monday, April 27th, I gave the idea a trial run. I went back and forth for an hour and passed the test. So I planned the half for Saturday, May 2nd, so I had Sunday to retry in case there were weather issues. During the week I planned everything I could possibly require. I made sure all the batteries were charged to the brim, that I had plenty of water, electrolytes and nutrition available. I was ready to go.
The first challenge came earlier than expected I hadn’t been running for 60 seconds when my socks were already soaked. Because I have no experience running on grass, I never accounted for it being wet at 6:45 AM. By the end of mile 1, I was seriously considered aborting the mission and retrying in the afternoon, but it was then when realized this was a mental challenge. So I kept moving forward. At mile 7 the grass was dry, so I invested 3.5 minutes in a change of socks, which made a world of difference the rest of the way.
By loop 4 or 5 I had already lost count. From there on I only counted distance, as marked by my watch’s beep every half mile. I was feeling so good at times that my mind wandered as I contemplated going on for maybe 26.2 or even 30 miles. But at mile 11 I realized I was barely trained to complete a half marathon so a half marathon would be good enough.
Towards the end, my wife asked me how many laps to go, to which I answered, “about 5”. A bit later she asked again: “two more!”. As I was coming back from my last lap, I saw a beautiful finish line made with toilet paper, which I crossed big grinned and arms up where she was waiting with an embracing hug and a big kiss. Neighbors on the other side of the canal started cheering and clapping, they must have seen me passing by who knows how many times. As if it wasn’t awesome enough, my wife surprised me with a spectacular handmade medal with an image of the scenery I enjoyed during my run. It now occupies a privilege spot in my medal rack.
What I learned from this crazy adventure is that I am mentally stronger than I thought. I had large playlist of podcasts lined up to accompany me in the journey, but I never even picked up the phone from the table. To me, 52 laps of anything is about 51 more than most of us can handle. Same applies to 103 U-turns. Yet, once I got over the wet sock obstacle, I never wavered from my goal. I also realized that I hope I don’t have to experience another quarantine to see if I can extend my challenge to 104 laps.
Final time, if anyone cares to know, was an unimpressive 3:20:30.
Well done and so proud of you my dear friend at far far away!
Thank you for your message, Fiona. The mental challenge was the key to this challenge.
I can certainly understand the urgenciy to put you bones and soul in movement again. Your mother has chosen to wailk in the balcony of our apartment which she crosses hundreds of times every evening close to sunset time. She might get excersice but I think we are getting close to needing a psiquiatrist. As for as I am concerned I jog around the golf course in Aventura which is 3 miles long and somehow manage to keep physically fit and mentally quite healthy.
I have come to beleive that endorphines -which have been part of my metabolism por decades -now have become an ingredient that may not be missed.
Thank you very much for your comment. I appreciate you taking the time to read it and to post it.
Adolfo quedé fascinada con tu Quarentine Half Marathon!!!!!wow!!!! Te felicito por el control de tu mente , cuerpo y alma. Me hubiera encantado estar allí para recibirte con una abrazo. Increíble como te propones metas y las cumples a toda costa sobre todo en estos tiempos de bajas energías. Adelante primo bello!!!!! Sigue con los challenges y no te olvides de compartirlos conmigo.
Besos,
Christy
Gracias por tomarte el tiemop de leer mi blog y de dejar tu comentario. Mucho aprecio ambas acciones… La verdad es que un reto mental bien grande pues 103 vueltas en U es un trabajo mas fuerte del que estime en un principio.
A.