A story by Coach Adolfo Salgueiro was published in La Guia Keto Spring 2021 Edition.

This Spanish language guide to the keto lifestyle includes articles on wellness, exercise, self improvement and keto friendly recipes.

The Spring 2021 issue is geared towards women over 50 looking to enjoy a full life at an age when things may look like they’re starting to get complicated. In this issue, Coach Adolfo talks about the feasibility of becoming a runner or even achieving great athletic results while you are in the Keto lifestyle.

You can order La Guia Keto thorugh Amazon by clicking here.

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