Run stronger with a tailored running program
Discover Your Power Through Running Coaching
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Achieve Your Running Goals
With an Experienced Coach
Running could be a lifetime activity for anyone, regardless of age, gender, weight, socioeconomic condition, and, in most cases, physical abilities. It can be fulfilling both physically and socially.
If you are ready to achieve your running goals, whether it is getting off the couch after a few sedentary years, or setting a new, marathon personal best, but you are not sure how to get there on your own; the expertise of an experienced running coach may be the missing component to set you on the path to success.
Hello, there!! I am Coach Adolfo Salgueiro. I am one of a handful of Level II Certified Running Coaches (By RRCA) in the state of Florida, and as of December 2023, when I last checked, the only one in the South Florida area. I started running over 40 years ago and I am still active in the sport. I invite you to explore this website, check my certifications, and experience, read testimonies of runners I have coached throughout the years, and review or subscribe to my blog.
If you are done with procrastination and ready to move forward, let’s get the conversation started, today. Find out if a running coach is a good fit for you. There is no need to follow a generic plan downloaded from the internet when one specifically developed and adjusted for you can place your goals within your grasp.
Send me an email to foultips.running@gmail.com; or complete the form below and let’s make your running goal a reality.
Goal Setting
Allow us to help you reach your unique running goals. From your first 5K to a lifetime PR in the marathon.
Customize training programs
No generic running programs allowed. Personalized running programs for unique runners and goals
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